Taste: Dreamy chamomile-lemon balm base with passionflower and a touch of valerian—herbal hug in bedtime form.
Purpose: Anchors the Shen, calms an overactive mind, and gently promotes deep sleep without morning grogginess.
Best for: Racing thoughts at 2 a.m., sleeplessness, or anyone transitioning off sleep meds.
Taste: Dreamy chamomile-lemon balm base with passionflower and a touch of valerian—herbal hug in bedtime form.
Purpose: Anchors the Shen, calms an overactive mind, and gently promotes deep sleep without morning grogginess.
Best for: Racing thoughts at 2 a.m., sleeplessness, or anyone transitioning off sleep meds.
Disclaimer: Valerian can make a small percentage of people feel stimulated instead of sleepy—start with half a cup the first night. Not for use with sedative medications without medical advice.
