I am Calm.
TCM-inspired herbal teas to help heal from within
Traditional Chinese Medicine aims to calm the mind-spirit (Shen), and address imbalances in the body's vital energy (Qi). Shen is the light in your eyes and the calm in your chest. When Shen is unsettled, nothing feels right. Our job—whether with acupuncture or tea—is to bring balance back to the day-to-day (or night-to-night).
Formulas used daily in our clinic for anxiety, digestion, reflux, cramps & sleep
“The best tea I’ve ever had.” – Steve
Traditional Chinese medicine in a modern Sonoma cup
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Taste: Soft floral perfume with a whisper of mint and a naturally sweet finish—like a lavender-rose garden in a cup.
Purpose: A classic TCM formula to soothe Liver Qi stagnation (the root of stress, irritability, and “wired-but-tired” feelings). Rose, chrysanthemum, and albizia flower lift the mood and calm Shen (spirit/mind), while lavender and mint gently cool and move stuck energy.
Best for: Anyone who feels anxious, overwhelmed, has tension headaches, eye strain from screens, or just needs to exhale at the end of the day.
Taste: Cool, minty-floral with honeysuckle sweetness—tastes like spring air in a cup.
Purpose: Classic TCM “wind-heat” formula: clears heat/toxins from the Lung and Liver channels. The go-to blend when allergies, a scratchy throat, or that first hint of a cold shows up.
Best for: Seasonal allergy sufferers, people who get frequent sinus issues, or anyone wanting Lung support in wildfire season.
Taste: Dreamy chamomile-lemon balm base with passionflower and a touch of valerian—herbal hug in bedtime form.
Purpose: Anchors the Shen, calms an overactive mind, and gently promotes deep sleep without morning grogginess.
Best for: Racing thoughts at 2 a.m., sleeplessness, or anyone transitioning off sleep meds.